Diet for gastritis: the menu, the recipes and the characteristics of the power supply

14 May 2020

To many it seems that the recipes gastritis may not be interesting and tasty dishes. But it is not so. The diet of those suffering from this disease can be worse than in healthy persons. Diet for gastritis — this is not a sentence, and the correct organization of power mode.

Power supply characteristics for gastritis

A characteristic feature of gastrointestinal disease is that pain syndromes disappear along with the intake of food. Diet for gastritis the stomach has a number of features.

The meals must be frequent: the time interval between the intake of food should be at least 2 hours.
The food must be to the stomach in small portions.
In the range should not be a large number of sharp, salty, spicy, smoked, overly acidic dishes.
The food should not be rough texture.
The dishes must be hot.
The food must be easy to digest and exit the stomach cavity.
Are prohibited days of fasting and hungry (not a diet).

Taking into account all these characteristics, it is therefore necessary to build power for gastritis, to him, it was sweet, diet, balanced diet, rich in vitamins and beneficial substances.

Allowed foods for gastritis

The list of products permitted for the sick of gastritis, quite extensive. The stricter limits are needed only in periods of acute inflammation. In a period of remission, the minimum limits. To understand if and where you can eat in case of illness:

Bread and bakery products. The bread it is recommended that you use only the white and yesterday cooking. Occasionally it can be eaten non-homemade muffins, cakes, pasta, pastry, sponge cake.
Milk and dairy products. Permission from partially skimmed milk, in small quantities, the cream, the butter (for the sauce of dishes). Permission of fresh ricotta, but mostly cooked, cottage cheese, you can make puddings, lazy dumplings, cheese pies (but the fry doesn't need anything, need to cook in the steam or in the oven). Dairy products are very useful when it is not altered or reduced level of secretion.
Cereals. Are allowed oatmeal, buckwheat flour, the semolina flour. Of cereals preparations of cereals, the cereals need to well tender.
Vegetables. Is allowed the consumption of vegetables do not contain fiber silvia. This zucchini, potatoes, cauliflower, beets, carrots. The tomatoes you can eat with a good portability. The vegetables they use, especially in a stew.
Eggs. Allowed to eat quail and chicken eggs. We recommend that you prepare omelettes or cook soft-boiled.
The meat and fish. In the menu, patients must be nervous and low-fat products. Preference should be given minced dishes. It can be also good for tender meat or turn it off.
Fruit. Allowed to consume non-acidic fruit in the form of silvia. In addition, it is possible to prepare baked apple, cook compotes, jams, fruit jellies, mousse.
Sweet. Products desserts you can eat during the remission. Animal jam, marshmallow, candy, honey.
Drinks. You can drink domestic jellies, compotes, not too hard an infusion of tea. Useful chamomile tea, or infusion of herbs fees.

What foods are prohibited in the case of gastritis?

Diet for gastritis or pancreatitis involves a strict ban on these products and dishes such as:

semi-finished products,
fat of meat and fish,
bacon or grease,
fast food,
acute,
salt,
marinated,
fried,
bakery products,
whole grains,
robust coffee or tea,
carbonated drinks.

Poached egg

Gastritis any form accepted soft-boiled eggs, scrambled. Roast scrambled eggs and boiled eggs are prohibited. Poached eggs will become a pleasant variety for the breakfast, you prepare a quick and simple dish.

Ingredients for preparation:

chicken eggs – 1-2 pieces;
the water;
salt;
drops of lemon juice;
a slice of dry wheat bread.

Boil the water in a pot, salt, add lemon juice, reduce the heat, to prevent the water from boiling.
Gently break the egg into a cup, the yolk must be a whole number.
Mix in a saucepan the water, so that the center to form a funnel in it, pour in the egg.
Continue to stir gently until it is fully rennet, egg white, egg yolk works liquid.
With a slotted spoon remove the egg, put it on a slice of bread.

Submit to the a poached egg is possible with any of the limitations of herbs, fresh vegetables or cooked.

Casserole gastritis minced meat and potatoes

Diet for gastritis involves the use of fried meatballs, but the meat pie and potatoes can replace them.

You need to:

500 grams of potatoes;
500 grams of minced meat;
1 glass of milk;
salt to taste.

Preparation:

The potatoes clean, boil until completely cooked and chopped up, mixing it with hot milk and salt in her.
Salt, finely chopped, and a bit of the hulk in the water.
Take a baking pan, grease the bottom with oil, put an even layer of mashed potatoes. Above put the minced meat. Submit the form in the oven for half an hour.
The casserole ready!

Ricotta cheese casserole

A delicious lunch was served, but what about the breakfast that we have forgotten. The recipe for this casserole not leave indifferent even avid sweet lover, so that, together with sweet berries, or honey, the meal turns into a real feast.

You will need:

Low-fat yogurt – 200 ml;
Cottage cheese – 200 g;
Semolina — 70 grams;
Egg – 1 piece;
Baking powder – a pinch;
Salt, sugar to taste.

Mixed with the the sieve the ricotta mix with the yoghurt, the flour, the egg and the yeast. Obtained a homogenous mass placed in a container and leave in the oven for 25-30 minutes at 180 degrees. The power is with berries, honey or sour cream. Good appetite!

Kissel

And that type of snack without gelatin!

You will need:

Berries desserts – 500 g
Flour – 100 g;
Water – 3 l;
Sugar – 300 g.

In a saucepan, bring water to a boil, add the sugar and the berries. In another tank, carefully mix the starch in cold water and mix with berries. For a good effect gelatin is worth it to cook for 10 minutes. Serve hot or cold as. Good appetite!

Cauliflower soup"

You need to take a small head of cabbage and clean the leaves. After this vegetable you need to wash and divide in racemes. Obtained racemes of cabbage boiled in 1.5 liters of slightly salted water for 3-5 minutes. Next, take 1 teaspoon of flour and fry with the addition of a small amount of the broth from the cabbage in a frying pan, turning the sauce after boiling.

In a blender to make the cabbage soup, to a state of mashed potatoes, pre-adding the flour and sauce, 1 tablespoon of the milk mixture. In the slightly chill the dish by adding 1 egg, beaten with the cream – 60 g.

"Salad"beef

To prepare this dish, you need to have a good weld 200 g of meat of beef and skip through a meat grinder, or whisk in a blender. Then in the receipt of meat soufflé add 15-20 g of butter 1 egg yolk of chicken, after which the mixed content. The remaining egg white of the egg should be beaten with 70 g of milk and add to the meat. Received the filling is steamed, it is very tasty and healthy dish.

Cutlets with steam rice

For the preparation of tasty steam dumplings, you can use a chicken, beef or turkey mince. Recipe meatballs of steam, safe, and gastritis, excludes the addition of minced meat with a raw onion, garlic and spices. To chopped meat add one egg, a little salt, and the meatballs were not too dry, 2-3 slices of bread soaked in milk, and add a lot of bread in the beef.

From it you form small meatballs and cook in a bain-marie or in a non-stick pan without oil, periodically, pouring on the bottom of the water.

As a side dish, you can prepare the porridge of rice. For his taste was unusual, in the figure, you can add the vegetables, diced: carrot, pumpkin, zucchini, a bit of green pea. Ready the jelly, add the butter. The salt while cooking the rice, use as a minimum.

"Quenelle perch"

To prepare the "quenelle" need to take 100 g of perch fish, clean, split in half, and weld half of it. When welded, the fish has cooled, it is necessary to grind and mix it with the other remaining half of the pike perch (raw). 1-2 teaspoons of flour and 50 g of milk to prepare a thick sauce, which is then mixed with the fish, oil and 1 egg yolk. The prepared dish in a water bath, before serving you can sprinkle with quenelle a small amount of melted butter.

The ragout of vegetables

Vegetable dishes can be prepared quite tasty, in this way, they will not lose the use of them. Among the many recipes of dietary dishes, when the inflammation of the mucosa of the stomach, the better it is considered to be the ragout of vegetables.

Ingredients:

zucchini (young);
potatoes — two pieces;
carrots — a piece;
cauliflower — two hundred grams;
vegetable oil; salt.

Grate the carrots grate, chop the onion. Few minutes cook the vegetables on low heat. Add the water. Zucchini clean and cut into cubes, cut the cabbage, add the sauce. Cover with the lid. Cook fifteen minutes, salt to taste and turn off. You can use mild sauce.

Soufflé carrot with cream cheese

For the preparation of this speciality is cut in small pieces the carrots, poured the milk and made up the cooking. Then it is erased and mixed with the ricotta. In mass the addition of sugar, egg yolk, semolina and mix. Beaten egg foam and gently intervenes in the mass. The resulting mixture in a form greased with oil, bake in the steam until tender. For serving: carrot 150 g of ricotta 50 g of milk 50 g sugar 10 g ½ eggs, 5 g butter, 10 g of semolina, 1 g of salt.

Broth with meatballs

The welded meat ready broth is filtered through a strainer, the meat is removed from the tendons, and is passed through a meat grinder. Urgent bread soaked in water, is added to the meat, once again, is made to pass through a meat grinder. Perforated gastric ulcer and duodenal ulcer. The mixture needs a little bit of salt and make her 8-10 balls the same. Balls of solder in a small amount of water until it is cooked, serve in a broth filtrate. On a portion of 67 grams of meat, 10 g of bread, vegetable broth 400 g green 5 g salt 1 g.

Buckwheat "Special"

This outline is different from the usual buckwheat porridge. For the preparation you will need:

butter — 20 g;
buckwheat 50 g;
salt to taste.

It is necessary for the recovery and the body.

To begin with, you need to go through, wash the buckwheat under the running water and dry with a paper towel. Next, grind in a coffee grinder or in a food processor to a small crumb, examine and immerse in boiling water for 15 minutes. Ready the mixture of salt, add the butter. Serve in a deep dish. If you want, you can decorate the branch of dill or parsley.

Oatmeal in the multi-cooking

Diet for gastritis is very important, and this is a perfect dish for breakfast. Is to saturate the body and give you strength throughout the day. To prepare the oatmeal need to:

oat flakes — 200 g;
butter — 20 g;
milk (skimmed) — 500 ml;
salt and sugar to taste.

The first thing you need to prepare a bowl of crock: well, then spread the butter. Next, fill the oatmeal in a bowl, pour the milk and add the spices to taste. The cooking time to about 25 minutes in the mode "polenta". Ready oatmeal you can add berries and fruit, office office permits gastritis.

Delicious recipes of the stomach and gastritis detailed menu for a week

Get rid of gastritis without lifestyle changes almost impossible, the sick necessarily prescribed a diet, and to respect his need to a long period of time. The condition of the patient after the completion of the treatment will depend on, among which and how you eat.

Will have to do without many of the usual dishes, for example, from fried fish, fried meatballs, rich borsch and hash. But the patient's diet is varied, so you will need to master useful recipes for gastritis, to prepare dishes, which will promote quick healing.

Features diet for gastritis

The patient with gastritis should be a complete diet. Diet for gastritis must be varied, but sweet. Ate the food must not exercise the harmful action on the area of inflammation.

Also, it should be easily digested, the authority has not had to work with the increased load. The fundamental principles of diet in disease of the stomach:

Mechanic sparingly. In the acute phase should eat mashed dishes consistency semi-liquid. Ideal for these types of foods, such as soup, mashed potatoes, smooth mashed potatoes, polenta, cured meats or vegetable puree. But hard foods, type as nuts, but also the food, in the composition of which the fiber silvia, to exclude. In the diet of the patient should not be sweet, prepared with the use of bran, some types of vegetables (turnips, radishes), lean meat. Are excluded dishes with roasted or baked in a crust.
Thermal sparingly. Ideally, the food served on the table of the patient, must be the temperature of the body. Therefore, hot dishes need to eat slightly cooled, the optimum temperature of 38-40. You must leave the habit of drinking hot tea, it is necessary to give the drink to cool. But and cold dishes cry out in irritation mucosal layer, so ice cream it is better to abstain.
The chemical sparingly. From the diet and removed everything spicy and sour. Excluded are drinks based on alcohol.

Recipes for every day

What are the dishes gastritis can cook? In the first place, for the preparation and use only authorized products. In the second place, it is not possible to use this technique of cooking, grid, grill pan cooking on an open fire. In the process of cooking for the products should not form a hard crust.

We recommend that you use these appointment preparation, such as the kitchen, which has the decoction to steam, simmer (without prior roasting), cooking in foil or special packages.

The council!!! For the preparation of dishes for a sufferer of gastritis is much more comfortable to use a modern kitchen technique – the steam and the wife.

When you select recipes gastritis it is important to pay attention to the composition used spices. When a sick stomach is not worth the use of spicy condiments. Menu gastritis should be varied and complete, not worth the effort of cooking every day the same dishes. The caloric intake is determined by different indicators – age, weight, level of physical activity.

The council!!! For a sufferer of gastritis, it is recommended each day to cooking food fresh, preserved ready meals undesirable.

Breakfast

The consumption of meals diet for gastritis is a compulsory condition for healing. Cook a meal in the morning should not take very long, so you need to choose recipes that only require minimal effort. The breakfast was good the following dishes:

Porridge. It is recommended to cook the polenta in water, but already in the finished dish, you can add the milk. Useful to eat porridge of buckwheat, the bran, oatmeal. Cereals can be served with the addition of fresh fruit (banana, apple, pear), but this option dishes suitable for just a period of remission.
Eggs dishes. You can cook steam omelette (or bake the frittata in the oven) or cook a soft-boiled egg.
Dishes to ricotta. Fresh ricotta cheese make pies, cheese pies, desserts, steamed or baked in the oven.

As a drink, it is possible to submit to the tea with milk, chamomile, tea, beverage three new teeth with the milk.

Lunch

Gastritis recipes pasta dishes are very different. It is recommended to cook the vegetables, cereals, vermicelli soups. When the cooking is excluded from the preliminary roasting (stabilization) vegetables. Prepare the soup in the water or on the weak and low-fat broth. It is possible to prepare milk and fruit soups. Very useful for soups, mashed potatoes.

The main dishes of meat, fish or vegetables. This can be cutlets steam, "quenelle" meatballs. You can make casseroles or stews. Vegetables served cooked, the better, in the form of puree.

The council!!! During the preparation of mashed vegetables in it, you can add the cream in a small quantity, or a small piece of butter.

Dinner

The dinner should be light. This can be fish, steam-cooked. You can also cook the chicken or dishes with ricotta cheese. Are also recommended dishes of vegetables.

Not worth to consider that it is a dietetic food necessarily taste bad and unappetizing. You can find many recipes where you can prepare meals for the patients of gastritis.

Recipes for a week

Examples of diet recipes for gastritis to help you to make a useful menu for a week for the patient. To understand if and where such dishes can be prepared, in order not to create stress on the stomach. Here is an example of the menu with recommendations for the preparation of the dishes. The power supply we recommend five individuals, but the portions should not be more than 300 ml.

Monday

omelet of two eggs and milk, cook this dish it is advisable in the bowl to steam;
apple baked with ricotta;
for lunch we recommend to serve with pasta dishes such as soups, saturate well and easily digestible. Monday, we prepare the soup-puree of cauliflower in water with the addition of a tablespoon of cream. The second – boiled chicken (without the skin) and a salad of boiled carrots, small fuel tank tablespoon of vegetable oil;
ricotta cheese casserole with pumpkin;
patties of perch, on the side dish – zucchini and steamed. In the preparation of dishes of zucchini gastritis is excluded grilling, cut zucchini in cubes and bring it up to the soft with the addition of a small amount of water. Seasoned with a tablespoon of low fat sour cream.

Tuesday

milk oatmeal with banana, food is very useful in case of gastritis, of the stomach, as well as the oatmeal has the above property;
pudding with a slice of sponge cake;
soup, rice, steam the meatballs of veal;
cakes of cheese, to them, in any case, fry, and bake in tins;
casserole of mashed potatoes with chicken minced, dishes can cook in form, covered with foil, to prevent the formation of crusts.

Wednesday

buckwheat, gastritis used recipes mashed cereals. The finished dish grind through a sieve, but the grind welded a group of the blender. Season polenta can be the milk;
milk, gelatin;
pumpkin soup, mashed potatoes, seasoned with a spoon of whipped cream, mashed vegetables baked with cod;
nesdobnoe pies in the oven with the ricotta. Do not eat freshly baked, cakes, bakery products, it is recommended that you prepare the day before;

Thursday

porridge of rice with a spoon of jam. The porridge it is possible to solder in a multi-cooking with delayed start function, is very convenient, as well as products you can put in the evening and in the morning not to waste time in the kitchen;
fruit jelly;
buckwheat soup, fillets of hake, his need to boil in salted water or cook in the steam, the outline for the fish, and boiled cauliflower;
salad of boiled beets, season with yogurt. Let us not forget that a diet for gastritis raw vegetables and fruit you can eat only in a remission period;
baked chicken fillet with vegetables.

Friday

two soft-boiled eggs, circassian cheese;
milk shake of bananas;

vegetable soup with chicken breast, meatballs, ground beef, cooked in a bain-marie, vermicelli with a sauce of milk;
salad with carrots and apples, seasoned with a small amount of sour cream;
flan of zucchini with carrots, chicken, chop it, weld it to steam.
terrine of polenta, buckwheat pasta with ricotta cheese (bake in the form in the foil, not formed a crust;
fruit, puddings, biscuits;
chicken soup with minced meat and cereals, gratin of potatoes and vegetables in the omelet;
banana;
fish "quenelle", steam-cooked with vegetables.

Sunday

fresh ricotta with fruit and a spoonful of sour cream (this option breakfast you can eat with a reduced level of secretion), or lazy dumplings with sauce, fruit (if recommended diet 1 gastritis with high levels of secretion). Dishes preparing a low-fat cottage cheese.
sponge cake, a glass of milk;
potato soup, mashed potatoes, terrine of rabbit and broccoli;
dairy products gelatin;
chicken croquettes with rice.

Therefore, nutrition of patients with various forms of gastritis must be fresh and diet, but definitely comprehensive and diverse.

There are many recipes of dishes that will be useful for the patient.

However, there are restrictions, in particular, do not eat fried foods, food cooked with the use of hot spices, too much fatty products. The menu of the patient of gastritis it is recommended to discuss with a dietitian or a gastroenterologist.

Only following a diet, the patient can make life easier and to put order in your life-style. Why is it so diet that includes all the substances necessary for the body.

Also the diet has a positive effect on the person itself— it refuses to their bad habits, more or less translates into the order for your day mode, and suitable attention to the choice of the products that we consume.

In a note

The diet that is given during the treatment of gastritis leads to the fact that the body does not receive adequate amount of the need for fibre. Then, following a diet, it is possible to note the following:

The reduction of weight. The body is devoid of carbohydrates, which are actively involved in the process of life, and then begins to burn the fat reserves of the body to restore its energy.
Violation of the acid-base balance.
The appearance unpleasant halitosis.
The appearance of constipation.

All of these effects the diet does not lead to any serious disease. Only the body to diet lose the his loss, and then tries all ways to recover. As soon as the diet is finished, all the side effects you disappear, and the body work with new forces.

The possible consequences in case of non-compliance with diet

If for any reason a sufferer of gastritis refuses to follow a diet, then it should be ready to this type of problems:

The lack of vitamins in the body.
The disease of the kidney and pancreas, the intestine, which will lead to a malfunction of the stomach.
Extreme weight loss due to the fear of taking any type of food.
Gastric ulcer and its effects.
Cancer of the stomach.

Only following a diet, the patient can make life easier and to put order in your life-style. Why is it so diet that includes all the substances necessary for the body.