Dukan diet developed by a nutritionist and gives a good stable result in the majority of cases. Positive Feedback confirms that this way can lose weight without feeling of discomfort on the part of the stomach and intestines.
Diet buckwheat – one of the most hard mono-diet, during which you can have only one buckwheat. If you don't like the buckwheat, then, of course, resist two weeks of the diet, for you will not be in force.
