In the case of a rapid loss of weight will have to tune in to certain limits, and also stock up on great will-power. The diet plays a key role in the process of weight loss, so it is very important to choose the right basket of products.
The variety of diets to lose weight for a month, a week, or even for 3 days. But it is harmless to the body? The best diet is the proper nutrition and sports, only that will bring the body in shape without damage.
