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How to get rid of belly fat at home. 19 Tips on How to Get Rid of Belly Fat for Women and Men. 6 Ways to Lose Weight and Get Rid of Belly Fat Fast.
2 April 2024
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Basic principles of the watermelon diet. The pros and cons of using melon pulp for weight loss. Diet menus designed for 1, 3, 5, 7 and 10 days. How to end and exit a diet correctly.
25 March 2024
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The Mediterranean diet is a special diet based on products from 16 Mediterranean countries. Stick to the basics of the diet and a sample menu for the week.
9 January 2022
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Obesity is a disease of men and women. How to effectively cope with the disease, do simple abdominal weight loss exercises and breathing exercises at home.
19 June 2021
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How to lose seven kilograms in a week: nutrition and diet development, daily physical exercise, useful tips.
6 January 2021
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Lose weight in a week will help you correct diet, and physical activity. Weekly diet – fast response, long-suffering demand.
3 March 2020